Speaking of Anne-Marie, her article made the national weekly newsletter! :)OUR OUTSTANDING VOLUNTEERS RECOGNISED: The City of Launceston this morning presented its 2018 Volunteer Recognition Awards. . The Course. Posted in. Every week we grab a post-parkrun coffee: Windsor Café, Windsor Community Precinct, 1 Windsor Drive, Riverside. ** About Launceston parkrun ** Launceston parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. The female record is held by Tarli BIRD who recorded a time of 16:42 on 3rd December 2016 (event number. Lanhydrock parkrun needs you! It is entirely organised by volunteers - email lanhydrock@parkrun. Launceston to Hobart 200km run for Bears of Hope. About Us. com• Arranging functions (eg Launceston Cup, Christmas dinners) • Liaising with external parties (eg bus company, caterers) and internal staff… Show more • Booking airfares, accommodation, catering for financial advisors and investors. We welcomed visitors from Perth, Melbourne, Sydney and the Sunshine Coast, so it's probably lucky the weather was better than last week!. The air quality is worsening, so we are. . Filter group runs. Eden Project parkrun credit: Instagram @timmybullard88. See you soon and don’t forget to allow a bit of extra time for parking on Forster st or the museum. Posted on December 13, 2020 by launcestonoffice. Visit the parkrun website to sign up and learn more about how to participate. Launceston parkrun, Invermay, Tasmania, Australia. I would like to point out that last week’s total for Launceston parkrun of 102 runners was a course attendance record and the first time we have made it into triple figures! We are very proud of this given the size of the population of Launceston. Launceston Parkrun – free to enter. Big news for parkrun in Launceston this week! The West Tamar Council have approved a community grant for the establishment of a new parkrun event at the. com. For safety and logistical reasons, parkrun is no longer allowing the parkrun double (two events on one day). Dance Pointe 233a Charles Street . For our full safeguarding processes and policies, including how to report a concern, please see our Safeguarding Hub. Launceston parkrun started on 10th November 2012, and since then 1,540 different runners, including participants from 45 athletics clubs, have completed 8,560 runs covering a total distance of 42,800 km, and there have been 2,300 new Personal Bests. 30am-12. Safeguarding parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. Thanks for your support. We still need pacers for next weekend’s parkrun! Lots of available time slots - would love to get as many people involved as possible! Let us know what. The morning was a great success with 61 attendees including a whopping 59 first timers. Launceston Cataract Challenge. A free, weekly, timed 5k event every Saturday morning. Log In. Events take place in a range of general locations including city parks, national parks, forests, rivers, lakes, reservoirs, beaches, racecourses and nature reserves. 871 likes · 34 talking about this · 109 were here. JJs Bakery Longford. . Other parkruns nearby Launceston(4. It’s a spectacular morning down here at gate ten for our 436th parkrun. A great event that promotes running in Launceston. . A FREE weekly 5km event for runners/walkers of all standards, starting every Saturday at 9am behind. com to help. Related Pages. Karinna is a regular at the Launceston parkrun where she has ran 33 times, Karinna now has a tally of 57 parkruns to her credit. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. . What a great turnout for the last parkrun in September! 324 people walked, jogged and ran the course, with 34 first timers and 39 new PBs. New Year’s Day parkrun at Launceston. Today's field included 3 friends who are all cancer survivors and the last time they all ran together was in the. Posted on June 22, 2019 by launcestonoffice. Finishes: 120,355. Thank you!!Since 2020, 13-year-old Archie Payne has raised more than $12,000 for FightMND. More volunteers needed for Saturday please. Amateur Sports Team. What a fabulous morning we had for Launceston parkrun #423. Choose your position by checking the roster here:. Feel free to reply to this post or email us on [email protected] a great turnout for the last parkrun in September! 324 people walked, jogged and ran the course, with 34 first timers and 39 new PBs. Overnight Launceston. A FREE weekly 5km event for runners/walkers of all standards, starting every Saturday at 9am behind. Launceston parkrun. This 60 ha tidal river wetland and island habitat is ideal for walks and sightseeing, offering some great photographic. It is not a race against other runners, but a 5k timed run. . Launceston parkrun is a FREE weekly 5k event for participants of all standards, which takes place every Saturday at 9:00am in Inveresk Precinct, Launceston, Tasmania. Free water is normally available afterwards too. With my family, Glenn and Leanne, I volunteer for marshalling and timekeeping at Launceston parkrun but now we are at the new Windsor Precinct parkrun at Riverside, Tasmania. Yoga at House of Prana 1/127 George Street, House of Prana Launceston 127 George St . 7km) Tips We operate a No barcode, No result policy, so please bring a scannable barcode with you. Launceston parkrun · Launceston parkrun 3rd birthday superhero run - 14 November 2015 To celebrate our third birthday on November 14, we invite all our runners young and old to take your cape out of the back of the closet and wear your favourite superhero costume to Launceston parkrun. We welcomed runners from the Tasmanian Road Runners in. Launceston parkrun, Invermay, Tasmania, Australia. All results can also be found on the results page of each event's website, summary statistics can also be found on the main parkrun website. What is Launceston parkrun? A free, fun, and friendly weekly 5k community event. We would like to show you a description here but the site won’t allow us. Risdon Brook parkrun needs you! It is entirely organised by volunteers - email risdonbrook@parkrun. It started on October 31, 2020. January 21, 2022 · We had warm but beautiful weather for todays parkrun. See. 871 likes · 34 talking about this · 109 were here. . Don't forget to tell the organiser, you found them via KeepActive. . Thank you everyone, we now have a full roster for this week. See more of Launceston parkrun on Facebook. A free, weekly, timed 5k event every Saturday morning. Location : Kate Reed parkrun, Prospect, Launceston City, TAS 7250, Australia. For our full safeguarding processes and policies, including how to report a concern, please see our Safeguarding HubHi parkrunners, due to the Launceston Show this week we can't hold Launceston parkrun in our usual spot. 36. or Launceston parkrun started on 10th November 2012, and since then 1,639 different runners, including participants from 48 athletics clubs, have completed 9,226 runs covering a total distance of 46,130 km, and there have been 2,482 new Personal Bests. Launceston parkrun. Running spots in Launceston. Hi parkrunners, Roundhouse car park gates are closed. 6km), Railton(21. . View Parkrun. Run reports for Launceston parkruns numbers 31, 32 and 33 (yesterday) are up on the news page Active. Be prepared with water and/or sports drinks if it is warm but we might also have some rain to cool us down. There is also a 400m kids' event which commences at 9. well five actually. . The volunteer roster is almost full for this week, all that is needed is two barcode scanners and we'll be good to go. Sat 9:00 AM / The Launceston Parkrun Beginner / Mixed I'm In; Last Week's Leaders. Finally a thank you to our team of volunteers309 people completed Launceston's 425th parkrun today. This has been accurately measured by us with a professional measuring wheel. Parkrun is a non-competitive, no cost, weekly timed 5km […] In a speech on Monday, Federal Member for Bass Ross Hart MP spoke about Launceston parkrun, and the. We’ll have copies at parkrun too but you can use this to check in before you leave home if you need to. Launceston parkrun · March 5, 2019 · · March 5, 2019 ·Nicole is a well-travelled parkrun tourist, running at a total of 38 parkrun events to date, including events in Launceston (Tas), Kawana (QLD), Mornington Peninsula and Berwick Springs as well as Inverloch. We'll be starting at our normal time of 9am. . Surrounded by British countryside and nestled on the Cornwall and Devon border, Upper and Lower Tamar Lakes are steeped in industrial history and rich in flora and fauna. Cost : Launceston parkrun started on 10th November 2012, and since then 1,258 different runners, including participants from 36 athletics clubs, have completed 6,343 runs covering a total distance of 31,715 km, and there have been 1,794 new Personal Bests. We had 372 runners and walkers take to the course, with 35 first timers, and visitors from Brisbane and Alice Springs. 102 13 December 2014 Another lovely summer morning greeted our 178 runners, including 9 first timers and a few parkrun tourists from St Peters and Newy parkruns. Windsor Precinct parkrun takes place every Saturday at 9:00am. . Boasting an average of 224 runners a week, Eden Project parkrun is the most popular in Cornwall, and it’s no surprise why. Runners need to register on the website to participate. Launceston parkrun · November 15, 2012 · November 15, 2012 · What is Launceston parkrun? A free, fun, and friendly weekly 5k community event. 5km), Kate Reed(8. com to help. Launceston parkrun. Cause. Cocktail Bar. Wednesday 11th October, 2023 3YO&Up Maiden 1100m $25k. The Peel club is named after former Shepparton resident and the first person to achieve this feat, Brendan Peel. You could head to Launceston parkrun by UTAS Stadium on Saturday before heading over to Harvest. Fastest Male Time of 15:35 at: Launceston parkrun Josh HARRIS (SM20-24) of North Launceston AC, was first over the line in 15:35 - 4th time in 4 appearances. It is not a race against other runners, but a 5k timed run. Hi parkrunners, the forecast is for 21 degrees at 9am on Saturday so make sure you are well-hydrated. 330. What. Sports Event. Launceston parkrun · October 22, 2020 · · October 22, 2020 · Launceston Parkrun celebrates ten years. 4,868 likes · 140 talking about this · 1,247 were here. Hi, we still need more volunteers for this Saturday please. Guernsey parkrun needs you! It is entirely organised by volunteers - email guernsey@parkrun. It is not a race against other runners, but a 5k timed run. Cataract Gorge Reserve is a hilly running spot in Launceston. Sunday 23rd July, 2023 Open Hcp 1450m $45k. Average finishers per week: 226. Congratulations to Paul for his 50th and Jo-Anne & Stephen for their 100th. Welcome to all our 25 first-timers and to the interstate visitors from Melbourne, we hope that you had a good time. and by doing so joined the parkrun Peel Club. Where official parkrun filming or photography. At the set of traffic lights (with McDonalds to your right), turn right onto Howick Street. . This has been accurately measured by us with a professional measuring wheel. Not now. For our full safeguarding processes and policies, including how to report a concern, please see our Safeguarding Hub. Lexie is a regular at Launceston parkrun with her Dada Glenn Thomas. You have one more opportunity! This Saturday we need: A timekeeper ⏱️ 2 Barcode. What an awesome day we had today at our crazy 5th birthday! Thank you to everyone who brought your best craziness and your friends to enjoy our special day and some cake. There were 57 PB's so the cooler conditions definitely suited some runners. Launceston parkrun is still going ahead but we have lost our briefing area and. From the Launceston Airport turn right heading for National Highway 1, you will arrive in Launceston via the Southern Outlet. Launceston parkrun travels through Heritage Forest as part of the 5km loop that starts behind Aurora Stadium. Safeguarding parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. The course is at Somerdale Pavilion, Keynsham. . We welcomed 12 first timers, 17 visitors from around Australia, and 44 of. Log In. I would like to announce Launceston parkrun's first member of the '10 Club' is Blake Cohen. We had interstate visitors from Western Australia, South Australia and Queensland, and local visitors from Burnie. The overnight conditions were enough to convince a few people to hit the snooze button and stay inside though and there were 73 starters today compared to 158 last week. ** About Launceston parkrun ** Launceston parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. Alexander Stadium Walsall Road Perry Barr Birmingham B42 2BE Tel: 0121 713 8400 Fax: 0121 713 8452. What a lovely morning for a run/walk; 163 people enjoyed the sunshine in Launnie today. Forgot account? or. #dontforgetyourbarcodeWhat a perfect day for parkrun #443. Log In. Restaurant. By Clancy Balen. It is not a race against other runners, but a 5k timed run. A FREE weekly 5km event for runners/walkers of all standards, starting every Saturday at 9am. I wonder how we've gone in the adidas competition for this week. The Tamar Valley has a significant conservation area known as the Tamar Island Wetlands. . ** About Launceston parkrun ** Launceston parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. Launceston Swim School. Scope Carpet Cleaning & Pest Management. A FREE weekly 5km event for runners/walkers of all standards, starting every Saturday at 9am. We can’t wait to see you at 8. Rail Trail Run & Ride. 5km), Queens Domain(6km), Bellerive(10. How awesome is that?! Thank you to everyone who has. . Sports & Recreation. We can’t wait to see you at 8. THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. orWe had a light rain for our parkrun this morning. Location : Kate Reed parkrun, Prospect, Launceston City, TAS 7250, Australia. Safeguarding parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. Media/News Company. Conditions were cool but perfect for a PB with 26 people earning a new best time! Welcome to our 11 first timers and our 6 visitors. Launceston parkrun is looking for volunteers. So. . One marshal and three barcode scanners, barcode scanning is as easy as tapping the. If you want to up. Last parkrun of 2022. What is Launceston parkrun? A free, fun, and friendly weekly 5k community event. . ** About Launceston parkrun ** Launceston parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. If anyone is thinking of heading to the Devonport parkrun launch on 30th May, Darren Young has organised a bus which currently has three seats left at a cost of $5 per head. Don't forget there is NO Launceston parkrun this weekend 19 March 2016 due to the Colour Me Active Run being held on the same course. The volunteer roster is almost full for this week, all that is needed is two barcode scanners and we'll be good to go. You don’t have to run, jog or walk to be part of our Parkrun community each week, nor does running/walking stop you from volunteering. What is Launceston parkrun? A free, fun, and friendly weekly 5k community event. Launceston parkrun no 246 - 11 November 2017. From Launceston, travel north on the West Tamar Highway, then turn right into Windsor Drive. 5,414 likes · 73 talking about this · 1,493 were here. . com to help. Happy 8th Birthday Nicholas (aka Harry Potter)! Thanks to a fantastic volunteer team today! We do need SIX volunteers for next week, please respond early by emailing [email protected] Saturday was full of milestones for parkrun and parkrunners here in Australia. . There are at present 210 locations within Australia. On the back of his eye-catching win at the Launceston 10 four months ago, Hansen plans to use the Burnie 10, Point to Pinnacle, Launceston Parkrun and Christmas Carnivals to prepare for a tilt at. Six months later she took part in her first parkrun. . . UPDATE: We now have a full roster for this week - thank you all for volunteering ️ If you would like to volunteer for coming weeks - there are lots of opportunities:. Latest Results at Launceston. Still needing two volunteers for this week. For our full safeguarding processes and policies, including how to report a concern, please see our Safeguarding Hub. As you all know, anyone is welcome at parkrun, whether they walk, run or run-walk the course, or if they’re here to volunteer or cheer. It's the annual lost & found post! These items will be on display this parkrun day on the seats near the briefing area. There were 28 new Personal Bests set. If you are a sub-21 minute runner you could run and barcode scan on the same. Please use your parkrun password if you have set one. Mantra Charles Hotel is ideally placed on Charles Street, within the delectable food and wine hub of Tasmania’s second largest city, Launceston. . Don't forget to tell the organiser, you found them via KeepActive. Louise Edgley from Wynnum in Brisbane has recently completed her 200th run: each and every one at home. com. With plenty. Amy LAMPRECHT (VW35-39) of Launceston Athletic Club, was first. Launceston parkrun | Windsor Precinct parkrun | Kate Reed parkrun. (parkrun pb's as well), Shane Colbert - Cobram parkrun, Allan Connolly - Sunbury parkrun, Craig, Helen, Hayden,. This activity is provided by parkrun Australia. Australia is big. Launceston parkrun Event Director Nov 2012 - Nov 2014. Come and run some parkruns to get your fitness up and to get an idea of how long 5km will. 225 participants at our parkrun number 399! It was a perfect autumn morning - no wind, sunny and (relatively ) warm. Tamar Island Wetlands. Leanne Bishop is a runner from Launceston, TAS, Australia. We can’t wait to see you at 8. Launceston parkrun. Join Strava to track your activities, analyze your performance, and follow friends. Not only do you get to run around the famous biomes of this well-loved tourist spot, but the route is the fifth quickest. Launceston - 91 runners | 28 first timers | tbc. Exeter Riverside parkrun needs you! It is entirely organised by volunteers - email exeterriverside@parkrun. The course is 5000m (5k) long. Jacob Kilbride (Junior) was completing. C. . Launceston parkrun June 10, 2016 · Hi friendly parkrunners, has anyone got a spare pram you might be happy to loan to one of out parkrun tourists tomorrow please?Launceston parkrun added 80 new photos to the album: Dog Park Pix - 14 September 19. Tees Barrage parkrun became Denis’ home parkrun the following week and hardly a week has gone by since March 2016 where Denis has missed a parkrun; even when my mother-in-law took him away for a milestone birthday, Denis packed his running gear and did a tourist run at Bath Skyline parkrun on that birthday! Denis’ volunteer. Zane Carr (first over the line) sliced another 11 seconds off his parkrun PB for an impressive 16. Launceston parkrun Event number 72 26th April 2014. A couple of people commented yesterday on the presence of push bike riders on our course during parkrun yesterday. orWhen our junior parkrunners complete 10 runs they get a free t-shirt from adidas. Only a couple of vacant positions - but a reserve or two would be handy. . parkrun News. , Chris and Debbie Harvey - Tuggeranong parkrun A. Hi parkrunners - we still require one more marshal for Saturday. Don't forget that we have NO parkrun in Launceston this week in support of Run For a Wish, which leaves Aurora Stadium at 10am and follows our old course. . Devonport parkrun needs you! It is entirely organised by volunteers - email devonport@parkrun. Safeguarding parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. Thankfully, smoke covering Lake. Sports & Recreation. Log In. Enter Parkrun Launceston this Saturday and run an organised 5km for free. Launceston parkrun also cancelled its regular Saturday session early in the morning. 107 - 17 January 2015 A perfect running temperature with a bit of blustery wind saw 174 runners take to the course, including 30 first timers. com to help. Launceston parkrun no 114 - 7 March 2015 209 runners and walkers enjoyed the perfect running conditions this morning. Launceston parkrun is part of the international phenomenon which is parkrun, with over one thousand events running worldwide every Saturday morning. . They were joined by 12 visitors (mainly from Brisbane - seeking good weather, maybe 樂) and our regular. Trelissick. Hi parkrunners, two or three more volunteers needed for this week. Gregg Best was first over the line in his first parkrun in 18. We. Choose your position by checking the roster here:. A FREE weekly 5km event for runners/walkers of all standards, starting every Saturday at 9am behind. Well done to new Event Directors Tracey. Launceston Running Club. ** About Launceston parkrun ** Launceston parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. We had fabulous running weather at Launceston parkrun this morning. Murray. Speaking of hydration, there may be light rain this morning, please check. She has run 50 times at Launceston and 34 times at West Beach. Went so far past 10,000 runners nationally we almost hit 11,000! Look at all those record attendances. Photography or filming is likely to take place at this event. . We welcomed visitors from Perth, Melbourne, Sydney and the. com or post here if you can volunteer this week. Her overall parkrun pb is 16:43 which she set at Launceston parkrun in May. Community Service. Well done parkrunners! Another good turnout of 123 with quite a few first-timers. Five Tan sisters (three from Kuala Lumpur, one from Launceston and one from Adelaide) were about to embark on the first-ever Five Sisters Run/Walk at Lochiel parkrun, with two brothers-in-law in tow. It's a short and sweet report today as we've got our New Year's Day event tomorrow. Rail Trail Run & Ride. International parkrun day! The 10th anniversary of parkrun saw another big attendance of 189 today. But remember, just one wayward journey on a Saturday. Weekly newsletter – 4th December 2012. 4,869 likes · 106 talking about this · 1,247 were here. A FREE weekly 5km event for runners/walkers of all standards, starting every Saturday at 9am behind. for Harvest Launceston Community Farmers' Market - Community Services. Launceston parkrun will take place every Saturday at 9am in Inveresk Precinct, Launceston starting on November the 10th 2012. It is not a race against other runners, but a 5k timed run. Email at launceston@parkrun. Welcome to the parkrun family! Congratulations to Mark Brown on his 50th. Thanks to our fantastic team of volunteers this morning who helped 202 runners and walkers to do 5k. Free parking is available down Forster street and turn in after the sports field. It's a pleasant atmosphere and I always go for the grilled sandwiches. Although this obviously does not give a complete picture of the results it will give you a good estimate of the run time for a lot of you. Safeguarding parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. F45 Training workouts are designed to unify the muscle groups of the. Launceston parkrun is looking for volunteers. Wednesday 29th March, 2023 BM76 Hcp 1400m $27k. . Visit the parkrun website to sign up and learn more about how to participate. You can claim them then, or message us if you see something that belongs to. Posted on December 3, 2012 by admin Welcome to this week's newsletter. On the day: If you’re not sure of your weekend. It is a great event and I really love my Saturday mornings encouraging all the runners and looking after the little ones…. Hi parkrunners, almost a full list this week but if you would like to help with barcode scanning or the first timers' briefing please email us at. Visit the parkrun website to sign up and learn more about how to participate. Launceston parkrun, Invermay, Tasmania, Australia. Launceston parkrun, Invermay, Tasmania, Australia. Related Pages. Thanks for your support. If you want to volunteer for future weeks things are looking pretty bare. Congratulations to David Lade on your 250th parkrun and to Anne Fyffe who completed 25 volunteers today. . . Launceston parkrun, Invermay, TAS. . See Course page for more details. See more of Launceston parkrun on Facebook. . Thank you to our volunteers this week, parkrun does not occur without you! It was great. What did you do instead of Launceston parkrun this morning? Sleep in? Run For A Wish? Some parkrun tourism? As you can see, your Event Director (and. Where is it? The event takes place at Picnic Point Parklands, 162-202 Tourist Rd, Rangeville, QLD 4350. Launceston parkrun Christmas Day 2023; New Years Day 2023; Christmas Day 2022; Christmas and New Year’s Day; Launceston parkrun event statistics. It is not a race against other runners, but a 5k timed run. . Due to a change in plans we need a funnel manager and a timekeeper. Then come to Launceston and join in the Fun and Games all welcome. The male record is held by Brady THRELFALL who recorded a time of 14:54 on 27th June 2015 (event number 75). Launceston parkrun · March 1, 2013 · March 1, 2013 ·parkrun photography guidelines. . 4,854 likes · 224 talking about this · 1,245 were here. So congratulations to all you “Passionistas”, your dedication and loyalty is recognised. Fontyn Sports Media. The BAD news, the computer software won't let us enter in times individually so we all have 59mins, 59seconds, :-( Sorry!. We congratulated Will den Hartog on his induction to the 50 Club (now the whole family have their "membership"), and welcomed some parkrun tourists from Logan River parkrun and the. These included an advertisement in the national parkrun e-newsletter, a direct e-mail invitation to all Tasmanian parkrun participants containing the survey Web link, and promotions on each of the 3 Tasmanian parkrun Facebook pages (Hobart, Launceston, and Devonport). Contact parkrun Australia for any queries. Sections of this page. An impressive 379 of our parkrun friends completed the course today in great conditions, 25 of these for the very first time and 28 from other parkrun families. For our full safeguarding processes and policies, including how to report a concern, please see our Safeguarding Hub. Exeter Riverside parkrun needs you! It is entirely organised by volunteers - email exeterriverside@parkrun. UK Athletics Ltd. orBIG weekend of running coming up. . Launceston parkrun. Create new account. In advance: If you know in advance that you would like to volunteer (either the next weekend or a future date) please email [email protected] beautiful winter's parkrun day saw 224 runners and walkers take on the course, including our 20 awesome first timers. The briefing done, we headed off for the start line and made sure we were at the back –. Safeguarding parkrun is committed to safeguarding and promoting the welfare of children and adults at risk. . It’s a beautiful breezy morning for parkrun here on the levee. 4,999 likes · 41 talking about this · 1,310 were here. We had 217 participants including 19 First Timers and visitors from Devonport and Queens Domain. Visit the parkrun website to sign up and learn more about how to participate. Covid cancellations are tricky!Unfortunately, our rostered Tail Walker is unable to make it this Saturday (20th February) - so we now have an opening for a Tail Walker, in addition to the barcode scanner spots. It's free, no registration required, and you can check out the results, news and tips on the website. . Launceston parkrun no. Log In. Log In.